I wanted find out what the ground rules were for ghosts. Ghosts, spirits, specter, apparition, revenant, wraith, poltergeist, shade, spook, ethereal being—there are so many words to describe an earthbound spirit and we assign such different meanings to each.
Sit behind a desk more than three hours a day (who doesn’t?) read on. Here are the facts: Studies link prolonged bouts of sitting with obesity, diabetes, cardiovascular disease, cancer, abnormal metabolism, and increased risk of early mortality. Pretty scary stuff. Plus while you sit you burn about one calorie per minute verses up to […]